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Free Fitness Festival at UCSF Parnassus on Sept 25, 2014

September 19, 2014

UCSF sent around this message to all the Parnassus neighbors (broadly defined). The event is open to all.

aerobic dancerNext week, the fitness center in UCSF’s Millberry Union is hosting a festival with complimentary workout classes and fitness consultations.  The free activities are open to the UCSF community and to neighbors.

September 25, 2014
Millberry Fitness & Recreation Center
500 Parnassus Avenue, Level B1

Body Composition Testing
Personal Trainer Consultations
Event Specials

Mid-Day Schedule
11:00 am-2:30 pm            Free body composition testing and fitness consultations
11:15 am-11:45 am          GRIT™ CARDIO
11:50 am-12:35 pm          ZUMBA®
12:45-1:15 pm                    CXWORX™
1:30-2:20 pm                      BODYFLOW ™

Evening Schedule
4:30-7:30 pm                      Free body composition testing and fitness consultations
5:00-5:45 pm                      ZUMBA®
5:50-6:20 pm                      Motown Moves
6:25-7:15 pm                      BODYCOMBAT ™

For more information, call 415.476.0348 or visit http://bit.ly/UCSFFitnessFestival2014

THERE’S PARKING (FOR A FEE)

Three convenient sites serve our 107-acre Parnassus campus, located south of Golden Gate Park.

  • Millberry Union Public Garage: 500 Parnassus Avenue, located across from the Medical Sciences Building
  • Westside/Kirkham Surface Lot: 707 Parnassus Avenue, located behind the School of Dentistry
  • Beckman/Koret Surface Lot: 5th Avenue at Kirkham

Public parking rates at Parnassus garages are as follows:
0-1 Hours = $3.75
1-2 Hours = $7.50
2-3 Hours = $11.25
3-4 Hours = $15.00
4-5 Hours = $18.75 (24-hour comp sticker rate)
5-6 Hours = $22.50
6-7 Hours = $26.25
7-24 Hours = $30.00 (daily maximum)

The parking rate for motorcycles is a $5.00 daily maximum.

Disabled parking rates are as follows:
0-1 Hours = $3.75
1-2 Hours = $6.00
2-3 Hours = $6.00 (daily maximum)
Weeknight (6:00 pm-7:00 am) and weekend parking is available at the Westside/Kirkham Surface Lot and Beckman/Koret Surface Lot at a rate of $3.00.
– See more at: http://campuslifeservices.ucsf.edu/transportation/services/parking/public_parking#sthash.zZSBtQfS.dpuf

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